Who we are
“Putting Heart Back Into The Community”
Teton Heart Space is dedicated to cultivating healing spaces for creating connection and to support healing. Within our welcoming environment, we offer healing circles and individual healing sessions that encourage personal growth and artistic expression. Whether you're drawn to yoga, qigong, music, meditation and or any other art forms, our community fosters an atmosphere of support and understanding, inviting everyone to share their journey. Join us as we celebrate the power of art and healing, and create meaningful connections of the heart.
Chelse Wren
Connect. Heal. Flow.
Chelse's journey into the world of qigong marked a significant turn in her life. After enduring the relentless grip of chronic pain due to Chiari Malformation, she embraced this gentle yet powerful practice as a means of reclaiming her body and spirit. The graceful movements and mindful focus not only provided relief but also cultivated a deeper awareness of her own energy. As her pain subsided, she realized the profound interconnectedness of mind, body, and spirit—a revelation that sparked her desire to share this wisdom with others.
By teaching qigong, Chelse aims to create a welcoming space for those who feel lost in their healing journeys. She understands the emotional weight of pain and the yearning for relief, and she approaches her classes with empathy and encouragement. Each participant is met with understanding and support as they explore their own capacities for healing.
Chelse specializes in Medical Qigong and ancient Chinese medicine practices, offering holistic solutions tailored for those seeking to reduce stress and boost vitality. With a focus on simplicity and accessibility, her teachings encompass the five elements, self-acupressure, breathwork, and the unique Buddha palm technique. Chelse's approach is a beautiful expression of her artistic mind, seamlessly blending music and art with traditional practices to create a transformative experience.
Chelse is the founder of Teton Heart Space.
Zach Freidhof
The Troubadour of Peace
Zach seamlessly weaves the threads of music, mindfulness, and community into a vibrant tapestry of life. As a professional musician and songwriter with 41 albums, he crafts melodies that resonate with the heart and uplift the spirit. His songs are not just notes on a page; they are stories and emotions, bridging gaps and connecting people from all walks of life.
In addition to his musical endeavors, Zach is a dedicated yogi. His practice informs his creativity, allowing him to explore the depths of his inspiration while fostering a sense of balance and clarity. Leading kirtan, he invites others to join him in communal singing—a soulful experience that creates a shared rhythm of joy and connection.
Zach’s commitment to community extends beyond music and yoga. As an executive at a nonprofit organization called Big Love Network, a creative environmental health equity organization, he works tirelessly to uplift and empower those around him. He believes in the power of collaboration and actively seeks to create spaces where individuals can come together to support one another and make meaningful change.
Through meditation, and nonviolent communication, Zach cultivates inner peace and awareness. These are vital tools he shares with others, helping them navigate the complexities of modern life with grace and intention. Zach embodies a harmonious blend of creativity and compassion, inspiring all who encounter his work to embrace their authentic selves and contribute to a brighter, more connected world.
He is a recipient of the John T Looney Peace and Justice Award.
Heart Openings Team
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Chelse Wren
Email: TetonHeartSpace@gmail.com
Chelse Wren, founder of Teton Heart Space and a passionate practitioner of gigong, is dedicated to fostering community connections and helping others discover healing, balance and harmony in their daily lives.
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Zach Freidhof
Email: Zachmusic@gmail.com
Website: https://zachmusic.net/
Zach Freidhof is a talented musician and kirtan sound healer dedicated to creating a transformative auditory experience that nurtures the spirit and fosters community.
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Andrea Petroske
Instagram:@ heart_andharvest
Andrea is a generous and kind cacao facilitator committed to creating connection in healing circles and nourishing the community with her delicious sourdough creations.
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Sandy Bird
Instagram:@ holistictouchidaho
Sandy, a talented body worker based in Boise, skillfully blends her passion for massage and herbal remedies to create a holistic healing experience for her clients.
