Connect Heal Flow

Teton Heart Space

The Practice of Qi Gong

What is Qi Gong?

Qi Gong is a branch of Chinese medicine that encompasses a harmonious blend of activations, stretches, and flowing movements designed to cultivate energy and alleviate stress.

Qi Gong is also an accessible practice great for most abilities and has been used both medicinally and for preventative medicine for thousands of years.

Please visit the Frequently Asked Questions page.

Current Live Classes

Tuesdays at 8:30am - 9:30am
Sundays at 3:30pm - 4:30pm

Sanctuary Yoga Source Space in Victor ID

Women’s Transformational Coaching With Chelse Wren

Chelse helps guide women who feel overwhelmed, burnout, stuck, stressed, and alone to reclaim clarity, energy, and purpose. Inspired by Dr. Claire Zammits’ work on helping women rise, Chelse’s approach is forged from her own healing journey—transforming out of chronic pain and restructuring her life to step fully into the impact she was made to have. She works deeply, one client at a time, offering focused support that shifts overwhelm into sustainable momentum and renewed connection to purpose.