Heart Openings Healing Circle at Home Yoga in Jackson Wy.

This months circle is all about the breath and will be a combination a few modalities. First we start creating connection with a cacao ceremony led by Andrea. Chelse will then teach qi gong movement practices that support, heal and open our lungs. Last but not least, to sooth our souls Zach will be providing sound healing throughout the circle to create a grounding healing energy.